The first time you open the app, you will need to register. Registration is possible with a username and password, or you can log in with your Facebook or Gmail account.
Once you are logged in, a page will open where you can choose which activity you want to perform, you can choose between meditation and sleep. If you choose meditation, the app will take you to the next page where you choose to listen to music or guided interpretation. The sound selection follows and you are ready to relax. You can adjust the volume for the selected sound, but if you don’t like the selected sound, you have the option to skip to the next one and choose from the hundreds of sounds available to you.